10 week Mentorship Program

The Gift of Sadhana and Evolution of the Practice

Join Moksha, co-founder of Yoga Om, for a 10-week mentorship program designed to help yoga students and teachers deepen their Sadhana (yoga practice). The course will be a combination of eight intimate group sessions (maximum 5 people) and two individual sessions.

We are delighted to share that Puja, co-founder of Yoga Om, will be an invaluable resource for two upcoming sessions. She will share her expertise in hands-on assists, teaching techniques, and verbal cues.

What is Sadhana?
Sadhana is your own personal yoga practice, individually tailored to your own specific needs and situation.

The next mentorship program starts on Saturday 3rd August 2024.

PROGRAM OVERVIEW:

  • Guided by Moksha, you will delve into various dimensions of yoga, including asana, meditation, pranayama, mantra and yogic philosophy.

  • Over the span of 10 weeks, you will cover each of the 8 limbs of yoga, as well as the topics such as yogic lifestyle and diet, conscious and mindful awareness, utilising props, injury prevention, developing confidence and best practice for hands-on assistance (for teachers).

  • This program is a combination of one-on-one and group sessions

DETAILS

Duration: 10 Weeks - over a 12 week period (2 breaks throughout)
Frequency: 2 hours per week
Location: Yoga Om, Walcott Street Mount Lawley

Time: The first group session will take place on Saturday 3rd August 1 - 3pm. After this, all group sessions will be held from 1 - 3pm on Saturdays and the 2 weeks of individual sessions will be allocated a time that suits you.

Pricing
Early bird price (pay before 10th July 2024): $1,500
Full price (after 10th July 2024): $1,800

WHAT’S INCLUDED?

  • Complimentary membership to Yoga Om Studio during your mentorship

  • Complimentary ticket to Kirtan Evening

  • Yoga Om Work booklet

  • Yoga teachers are given the opportunity to assist in 2 x Mysore yoga om classes

WHO IS THE PROGRAM FOR?

Anyone who is in any way struggling with their practice whether it is irregularity, injury, fatigue etc. This mentorship will bring clarity and a deeper understanding of the practice of yoga. 

This program is tailored to the 5 individuals within the intimate group experience. There is no requirement to be a yoga teacher.

However if you are a teacher, it can offer a deeper understanding of your own body as well as, your students.

YOUR COMMITMENT

To get the most out of your mentorship with Moksha, it is required to complete all 10 sessions and practice a minimum of three times per week. If you cannot make it to Yoga Om, you can practice at home or another studio.

HOW TO APPLY

Please complete the form to apply for our next mentorship program. There will be limited spaces available for each program.

MEET MOKSHA

Moksha has been teaching yoga for more than 25 years. Moksha started the practice looking for a way to heal his shoulder from a snow boarding injury and it slowly became a part of his life. He started his practice at the Gold Coast Yoga Centre with Mark Togni and loved the discipline of Ashtanga Yoga. He then traveled to Byron to study with Dena Kingsberg and embarked on a TT with her. He then traveled to India to practice with Pattabhi Jois.

He returned to Perth in 2003 and started working on his vision to create a sacred space for anyone seeking to learn and deepen their practice in a warm, open and accepting space.

In 2005 Yoga Om was born, starting as an Ashtanga Studio, it has now expanded to offering Vinyasa, Ashtanga, Yin, Pranayama, Meditation, Workshops, Retreats and Teachers Training.

Yoga has created more space in my everyday life. The practice of Asana, Pranayama and Meditation has created strength and balance in body, mind and spirit. I feel stronger and so much better, mentally and physically than I did in my twenties.

Apart from Yoga, Moksha loves being in the ocean, he is a passionate Kite Surfer, Musician and loves spending time nurturing the garden.